Ocean Rocks

Welcome To Reno Cryotherapy and Wellness

Open: Tuesday-Saturday 10am-6pm

Located at 6490 South McCarran Blvd. Building D-1, Suite 29.

For information or to book an appointment over the phone give us a call at 7756898888


Spotlight Services

See Our                              for a Complete List

Whole Body Cryotherapy

Step into our nitrogen-cooled vapor chamber for 3 minutes to elevate energy, uplift mood. increase mental clarity, boost your immune system, enhance physical performance, while reducing pain by increasing your body's 

natural anti-inflammatories.

Cryotherapy Facial 

OR Décolletage Treatment

Rest comfortably for 10 minutes while cryogenically cooled vapor brushes upon your face or décolletage and elevates collagen production while promoting skin firmness. This service reduces fine lines, diminishes pore size, soothes acne, and reverses sun damage. 

Ion Foot Cleanse 

Rest for 30 minutes while our Ion foot cleansing bath removes toxins, free radicles, and body waste products that can cause health problems. Ion cleansing also lowers your body’s pH to a more alkaline environment. High pH levels create an ideal breeding ground for parasites and microorganisms that lower body function. 


"Health is not valued till sickness comes"

Thomas Fuller

Why I started Reno Cryotherapy and Wellness

I moved to the Reno Tahoe area in 2009 a few years after a life-altering traffic accident. I love living and playing in the mountains as the years wore on I found myself taking more and more days off caused from pain in my power back. In 2012 I was diagnosed with degenerative disc disease in the L-1 and L-2 vertebrates. Unfortunately, I found out there was not much I could do besides try to live my healthiest life possible. I decided to self medicate with NSAID'S to mask the pain. Six years later,  I'd destroyed both my stomach and liver, and my back pain was still there. I remember working one day while listening to a Joe Rogan Podcast featuring Dr. Rhonda Patrick. The podcast's subject was cryotherapy, and I heard them discussing the seemingly endless benefits. Men exposed to cryotherapy for 3 minutes at - 202F (-130C ) every day for 20 days doubled the activity of one of the most potent antioxidant enzyme systems in the body called glutathione reductase. Additionally, cryotherapy increased another potent antioxidant enzyme called superoxide (1)dismutase by ~43 %. (Dr. Rhonda Patrick) Check out her 20-page report yourself on her website. https://www.foundmyfitness#com/? sendme=cold-stress ' . I'm sure you can guess what I did next. I tried 20 sessions as close together as I could. A week after the first session, I could feel the difference in my body. The next day I decided to try yoga again, I was amazed that for the first time in years, I completed a yoga class and was not in pain the next day. I did yoga classes twice a week for the rest of the month. I am still amazed at how my life changed. Once the inflammation was gone, I was able to strengthen my back with yoga, and I can live the life I truly desire. In September, the business in Reno that provided cryotherapy was going to shut down. That is when I started Reno Cryotherapy so that I can provide Cryotherapy services with other sports recovery services. I am so happy I can help people be in less pain and live a better life!


Contact Us

6490 S McCarran Blvd Bldg D1 Ste 29, Reno, NV 89509

(775) 689-8888


(775) 689-8888

©2019 by Reno Cryotherapy and Wellness.